The SIL Podcast

Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.

If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.

Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.

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I’ve found the dating scene challenging as a middle aged man. Katarina has helped me navigate the dating apps, but more importantly helped to explore my relationship style, to help me understand how to build trust, rapport, and familiarity with the women that I'm dating. Katarina has a natural intuition and is skilled in how she asks questions to really push me to reflect on how my behaviours have influenced my personal development and the development of my relationships. Her work with me has helped me change my approach and improve my success in the dating world. She is a talented, smart coach and cannot recommend her highly enough.

Mike Rodenburgh, Investor & Executive VP, Ipsos
Katarina has been an absolute game-changer in my life. I was left reeling after a painful breakup that called into question everything I thought I knew about myself and my needs. She was the steady hand that guided me through those turbulent waters. Her empathy, wisdom, and unwavering support not only helped me heal but also helped me rediscover my true self. What's remarkable is that this journey didn't just impact my personal life—it spilled over into my professional life. With a newfound sense of self-assurance and a clearer understanding of what truly matters to me, I've not only learned to focus on my personal needs but have also become a more focused and productive entrepreneur. Katarina isn't just a relationship coach; she's a catalyst for personal and professional growth.

Supriya Bansal, Co-founder & Director of Research and Partnerships
Katarina is an exceptional guide on the path to organizational health and development. Her unwavering commitment to wellbeing and DEI is truly remarkable. She skillfully navigates complex challenges, providing invaluable insights and practical strategies designed to drive positive change. Her empathetic approach creates a safe space for open dialogue and nurturing a culture of inclusivity and understanding. Her passion is contagious making her an incredible asset to any individual or organization seeking holistic growth.

Kathryn Payne, VP Learning & Development, Pax8
I am truly grateful for Katarina’s coaching which has been immensely valuable in reigniting my curiosity, breaking through burnout, and rekindling my sense of purpose. Her expertise and guidance in connecting the mind and body have been instrumental in my personal and professional growth. Her unique approach has helped me gain a deeper understanding of my desires and motivations, enabling me to overcome feelings of despair and reconnect with the passion that led me to my line of work.

Isaac Esparza, Co-Founder, Healthier Hens
I can sincerely say that Katarina’s exceptional creative problem-solving skill set and focus on client needs sets her apart. From the outset, what really drew me to Katarina was her candour and authenticity. Her genuine interest in understanding clients' needs and ability to create meaningful relationships fosters a connection that is hard to come by. She always seemed to have a fresh perspective or innovative approach to tackle the toughest challenges. She meets challenges head-on and often turns potential problems into new opportunities.

Rebecca Lee, Sr. Mgr. of Performance, Strategy & Enablement, ATB Financial
"Katarina is a truly brilliant and compassionate coach. She has helped me to navigate a key decision about my career and given me confidence in my decision making and increased my wellbeing. I’m so grateful to her for helping me to find clarity and guiding me to trust my instinct and gut feeling. Thank you so much Katarina!"

Giselle Kennedy, Communications Manager
I think Kat’s support was the biggest and ongoing help. I felt that I could count on her, that she’d be there to help me help myself. That provided the needed assurance and safety in a stressful time. I was pleasantly surprised how ‘human’ the sessions felt – they could be structured and highly organized if needed, but also informal should that be more appropriate. I found such flexibility and her agility in adapting to what I would bring to each session refreshing and useful for our work together.

Lukas Jasiunas, Founder & Co-Founder, escorbio & Healthier Hens
"Katarina has never settled and she will never let her clients settle either. Determined to create a life of authentic happiness both for herself and others, she will challenge you, guide you, and build you up into becoming your own greatest ally and advisor as you build the life you seek."

Scott Friedman, Global Speaking Fellow, Friedman Associates
"Katarina has the unique ability to understand the power of the body and its communication language. Her perceptive and introspective skills are invaluable to both corporations and individuals. If you want to sharpen your understanding of yourself and increase your potential to create the life you truly want, we highly recommend working with Katarina."

Allan & Barbara Pease, Authors, Pease International
"Katarina’s executive coaching has helped me greatly in developing and maintaining a healthier lifestyle, and improving the quality and enjoyment of my investment and philanthropic work. I have practised meditation for 20 years, and find Katarina’s coaching very effective in integrating mindfulness with her other methods. I would highly recommend Katarina."

Luke Ding, Investor, Philanthropist