Blog Posts

I’m lonely – what can I do? Why starting with ourselves is the first step.
Relationship to Self, Relationship to Others Katarina Polonska Relationship to Self, Relationship to Others Katarina Polonska

I’m lonely – what can I do? Why starting with ourselves is the first step.

If we have a romantic partner, we try to plan date nights. We try to leave our work in the (home) office and avoid excessive work travel. We try to splash out on fancy holidays and connect over dinner with talk about our days. Yet the date nights feel too far and few between. Work always bleeds into longer hours than we’d like. Our fancy holidays fly by in a blur and dinners feel short, spent catching up on telling each other about our days. Issues get put on the back burner, and connecting deeply feels like a ridiculous and unobtainable utopia.

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