Blog Posts

“It’ll just work out, right?” Wrong: Why you’re going to fail if you’re just waiting for things to ‘work out’ for you. 
Relationship to Others, Relationship to Self Katarina Polonska Relationship to Others, Relationship to Self Katarina Polonska

“It’ll just work out, right?” Wrong: Why you’re going to fail if you’re just waiting for things to ‘work out’ for you. 

Ask anyone out there what the most important things in their life are, and they’re likely going to tell you it’s their wife/husband and kids. If they’re single, ask them what they want most in life, and they’re likely going to tell you that it’s finding their life partner.

Most people, honestly most people on this planet, including virtually everyone I speak to, admit that they spend their lives yearning for that soulmate connection. That type of deep seated, genuine, nourishing love where you feel safe with your partner, you feel free to be yourself, and free to relax knowing that you’ve found them.

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10 Ways to Create Healthy Lov</a>e
Relationship to Others, Relationship to Self Katarina Polonska Relationship to Others, Relationship to Self Katarina Polonska

10 Ways to Create Healthy Love

It’s the 15th January 2024, and that means it’s my birthday.

And as I write this, I already know that this year feels very different to my last.

Something feels quite, quite different.

Aside from the fact that many things in my life have changed in the past 12 months, there’s a more profound change I feel.

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“It’s lonely at the top.” 5 reasons why finding and keeping a life partner is that much harder for executives and entrepreneurs - and what to do. Part 1.
Relationship to Self, Relationship to Others Katarina Polonska Relationship to Self, Relationship to Others Katarina Polonska

“It’s lonely at the top.” 5 reasons why finding and keeping a life partner is that much harder for executives and entrepreneurs - and what to do. Part 1.

I still remember crying my eyes out, gulping down sobs of despair on the couch of my Kensington apartment, one sunny Saturday afternoon in June a few years back. I’d been working hard all week and had the whole weekend ahead of me, but felt exhausted, disheartened, and lost.

I was over it.

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“When will I be ready to meet my life partner? Is there ever a right time?”&nbsp;</span>
Relationship to Others, Relationship to Self Katarina Polonska Relationship to Others, Relationship to Self Katarina Polonska

“When will I be ready to meet my life partner? Is there ever a right time?” 

A terrible false belief I hear a lot of is:

"Now isn't the right time for me to focus on my relationships. I need to get my life/work/investments/home in order first, and then I'll look at them".

Sigh. Ooooh sigh. Alright, let’s break this down.

What comes first, a strong relationship with yourself where you know yourself inside out, have clarity and vision around what you need and what you want out of your life, plus a beautifully clear strategy

OR

Accredited professional support with proven behavioural science methodology to help you figure it all out, know what you don't know, and get there quickly?

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Do I need a coach? Why we all need help when it comes to love
Relationship to Self, Relationship to Others Katarina Polonska Relationship to Self, Relationship to Others Katarina Polonska

Do I need a coach? Why we all need help when it comes to love

One of the biggest fallacies I come across in the world of self development and relationships is this idea that we can figure it all out ourselves. I can understand it. As high-achievers, we like to think that we generally know a lot of things, and we’re smart, so if we put our heads down, we can figure it all out. We can dig deep, learn, read books, follow instagram accounts, digest and put it all together.

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