Blog Posts

Why Matchmaking alone won’t work for you. Or, why taking short-cuts with your love life is an awful idea.</span>
Relationship to Self, Relationship to Others Katarina Polonska Relationship to Self, Relationship to Others Katarina Polonska

Why Matchmaking alone won’t work for you. Or, why taking short-cuts with your love life is an awful idea.

One of the most depressing things that I hear on a nearly weekly basis is when potential clients tell me that they’d rather invest into a Matchmaker than work with a coach.

Second most depressing thing, is when people ask me when I’ll start doing my own matchmaking service. Heck, it’s the same thing as coaching, right?

Absolutely not.

In fact, it’s in wild opposition to coaching.

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Why do Executives need Relationship Coaching?
Relationship to Others, Relationship to Self Katarina Polonska Relationship to Others, Relationship to Self Katarina Polonska

Why do Executives need Relationship Coaching?

It’s the week of my Live Masterclass (this Thursday, 5.30pm GMT) and we still have a handful of places left - so sign up here

I’ll be walking you through the fundamentals of my science-based 3 phase process (that I use to teach CEOs, Executives, Hollywood Film Directors, Philanthropists, and HNWIs) on how to become a Master at your personal relationships in a proven, systematic, and structured way.

I’m a nerd at heart and passionate about getting clients results - so trust me on this when I say, you will regret missing it. I’m also bored of the watered down, superficial, nonsensical advice we get in society about relationships, so you can expect something MUCH more robust in this one hour training.

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“It’ll just work out, right?” Wrong: Why you’re going to fail if you’re just waiting for things to ‘work out’ for you.&nbsp;
Relationship to Others, Relationship to Self Katarina Polonska Relationship to Others, Relationship to Self Katarina Polonska

“It’ll just work out, right?” Wrong: Why you’re going to fail if you’re just waiting for things to ‘work out’ for you. 

Ask anyone out there what the most important things in their life are, and they’re likely going to tell you it’s their wife/husband and kids. If they’re single, ask them what they want most in life, and they’re likely going to tell you that it’s finding their life partner.

Most people, honestly most people on this planet, including virtually everyone I speak to, admit that they spend their lives yearning for that soulmate connection. That type of deep seated, genuine, nourishing love where you feel safe with your partner, you feel free to be yourself, and free to relax knowing that you’ve found them.

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10 Ways to Create Healthy Lov</a>e
Relationship to Others, Relationship to Self Katarina Polonska Relationship to Others, Relationship to Self Katarina Polonska

10 Ways to Create Healthy Love

It’s the 15th January 2024, and that means it’s my birthday.

And as I write this, I already know that this year feels very different to my last.

Something feels quite, quite different.

Aside from the fact that many things in my life have changed in the past 12 months, there’s a more profound change I feel.

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What to do if you’re feeling alone this Christmas? 5 ways to feel better
Relationship to Others, Relationship to Self Katarina Polonska Relationship to Others, Relationship to Self Katarina Polonska

What to do if you’re feeling alone this Christmas? 5 ways to feel better

Christmas is meant to be a time filled with festivities, love, and lots of people around you. Whether it’s family, friends, colleagues at work parties or cosying up with your partner. But for many of you, this just isn’t the case.

Some of you are physically isolated, either unable to be with loved ones, or don’t have loved ones to spend it with. Some of you are with loved ones, but feel alone - despite all the Hallmark merriment outside. And I don’t know what is worse, really. I’ve spent Christmassess feeling both.

It can be a time of intense pressure and isolation, intermingled into a strange blur of feelings.

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“It’s lonely at the top.” 5 reasons why finding and keeping a life partner is that much harder for executives and entrepreneurs - and what to do. Part 1.
Relationship to Self, Relationship to Others Katarina Polonska Relationship to Self, Relationship to Others Katarina Polonska

“It’s lonely at the top.” 5 reasons why finding and keeping a life partner is that much harder for executives and entrepreneurs - and what to do. Part 1.

I still remember crying my eyes out, gulping down sobs of despair on the couch of my Kensington apartment, one sunny Saturday afternoon in June a few years back. I’d been working hard all week and had the whole weekend ahead of me, but felt exhausted, disheartened, and lost.

I was over it.

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What are Some of the Best Relationship Books? Here’s 6 to Consider
Damian Yearwood Damian Yearwood

What are Some of the Best Relationship Books? Here’s 6 to Consider

In what ways are we making our partner feel loved, even as we balance the demands of work and our own needs? When we are seeking clarity on life’s tough decisions, we can, and should, turn to professionals to help guide us, but we should also expand our mind by picking up a good book

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